Our Pets Help Us Stay Healthy


Having a pet in your life can automatically help you become healthier, since pets, and especially dogs, promote the healthy lifestyle. In addition to that, they are known to lower the risk of a heart disease, as well as to help with the already existing one. But, if you want to get a pet, consult with avet clinic in North Wahroonga to find the perfect furry friend for yourself.

Cats and dogs

There have been a number of studies that showed how cats and dogs can help us reduce stress and have a more active life while lowering blood pressure and cholesterol levels. Overall, they will boost our happiness level together with our health. Not only do they offer such life benefits, our pets are here for social support as well as getting us used to healthy habits.

Cats and dogs will make your life much healthier and happier

However, besides the obvious snuggle fest that you will have with your pet, what other connection is there between them and our health? Well, even with so many studies, there aren’t that many clear assumptions. It may just be because healthier people are more likely to become pet owners in the first place, or that the activeness that your pet requires helps you get healthier.


You should already know that a daily form of exercise is needed to stay healthy, no matter how young or old you are. Well, having a dog means that you will be having regular walks, and even a simple walk in the park will help you stay more fit and healthier. A study has said that the people who walk their dogs about 30 minutes a day, also exercise more.

Help your pet

Keep in mind that if you want to become a pet owner, that is no joke and not something that should be taken lightly. If you do not intend to treat your pet as a part of the family, then you should not be even getting a pet in the first place. You should take care of your furry friends, so visit https://gordonvet.com.au/turramurra-vet for more details.

Just like how you might get sick and require a visit to the doctor, your dog might need one as well, excluding the fact that the vaccinations and overall checkups are necessary, especially when your dog is young. So, if you do not have what it takes to dedicate your time to your pets, you might want to reconsider.

Keep it real

Of course, just because you would adopt a dog does not mean that all your worries and health problems would magically disappear. There are some things that you will have to do as well, especially if you decide to get a dog, as they are very active animals.

Don’t forget about many rodent pets that can also make you happier!

The primary purpose of adopting a pet is that you can provide it a loving and warm home that he can live and grow old in with you. But, by having your pet around you, you are more likely to have a much healthier lifestyle in general. Simply put, you will be less stressed and become more active.

Final word

Of course, not all pets are meant for everyone, and you should pick a pet that suits your lifestyle. For example, if you do not have that much time to take daily walks, then you might want to get a cat instead, and if you love to go for a run and exercise, that having a dog is the best option. There are many other furry friends out there you can choose from as well!

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